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* Dramatically helped me when driving

Testimonial from a client who attended 3 of my classes. 

“My husband and I recently completed three classes on stress management and “focusing on breathing” with Suryanarayana Chennapragada (C S) (1).   I can’t recommend it enough.

In addition to helping me sleep better, it has dramatically helped me when driving.   I practice my breathing when I am stopped at red lights as well as when I am caught in traffic (2).   It really helps relax me and slow down.

I also practice my breathing when I am cooking, while at work and at night when trying to unwind from a stressful day. I practice my breathing on a daily basis in all types of situations and the more I do it the more I love it (3).

It is so simple and yet so effective.   Hard to believe that something so easy could be so helpful.

Try it.   I guarantee you will be pleasantly surprised.  C S is very personable, friendly and informative.”

(1) Seminars and classes by appointment
(2) Focusing on breathing during driving interruptions
How to drive like a Buddha
Staring mode
(3) Daytime practice

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