It is estimated that more than 75% of all visits to a doctor are for stress-related complaints. But hardly any health professional prescribes “Stress reduction” along with the medicines, treatments or surgeries. If they effectively help their patients reduce stress, the booming healthcare business may go into recession.
Read about the effects of stress in these Websites and Webpages. See (1) for perhaps the simplest no-time and no-cost solution for stress relief that works for all ages and cultures. Explore this site to chart your own path towards a stress-free life.
Medline Plus National Institute of Health
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Relief from Stress – Success stories
Parent page: Relax and manage stress