Web Sites
Meditation for beginners A simple approach similar to mine.
Natural – Healing – Health Optimal health based on the art and science of healing the natural way.
Help Guide A non-profit which provides reliable health by health professionals info without accepting ads or sponsors.
The Savvy Patient: An integrated medical approach by a the Head of Medicine St Peter’s Hospital Albany NY.
Basics for improving health and energy: An excellent resource for improving health. Simple and easy to understand.
Easy Relaxation Techniques: The site is a rich source of variety of relaxation tips.
Center for Mind-Body Medicine: Founded by Dr. James S. Gordon to bring integrated medical approach to health care with focus on self-care. Please read his wonderful books.
Environmental Working Group: Authentic information on toxins and how to avoid them.
Natural Cures from Shared Care
Center for environmental health
Web Articles
Just Breathe: Body Has A Built-In Stress Reliever
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