These are some books that expanded my knowledge and proved useful. The prices shown are the total costs for getting used books in ‘Very Good’ to ‘Good’ condition by US mail (total cost of book and shipping) from amazon.com, unless otherwise mentioned. Most books arrive in a week. I was rarely disappointed with the quality. I also buy used books sold at the local library book sales. They cost $0.50 to $2. I label their prices same or lower than what I have to spend, to get a replacement copy from Amazon.com.
I sell them to my clients on “Return anytime and get full refund” policy. Many of them are happy to buy them. Some kept them forever, some returned for refund and some said “I don’t want any refund”. This arrangement is very practical and really helpful for expanding the skill set of my clients.
- Dr. Suzanne Steinbaum’s Heart book – Every woman’s guide to a heart-healthy life by Sr. Suzanne Steinbaum $15
- Mayo clinic on High blood pressure by Sheldon G. Sheps M.D: Wonderful book, highly recommended. $4
- The DASH diet plan (PDF in Color) The Dietary Approach to Stop Hypertension by the U.S. Department of Health and Human Services, National Institutes of Health and National Heart, Lung, and Blood Institute. Of all the diet plans, this is the most successful plan.
- The DASH Diet Action Plan by Marla Heller M.S, RD $8
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Parent page:Books on some health problems