Counting Breaths

Links



I share here links to some useful web sites and books that made a significant impact on my thinking and practices. The exhaustive list of books is in my Complete Booklet.


Meditation and Training of Mind

           
Vipassana practice is the basic concept of Buddha that set me on the path 'Counting Breaths' and complementary
           practices. A small book 'Art of living' I picked up in 1997 planted 2 seeds - focusing on breath to train the mind and
           then focusing on the ever changing body sensations. I started on focusing on breath same day and it took me many
           years to graduate to body sensations. The results for mind and body have been beyond my wildest expectations.     

     
 
 
            Eknath Easwaran's web site : His books 'Mantram Hand Book' and 'Meditation' deeply influenced my thinking and
                                                        practice. 

           Wayne W Dyer's books helped me get over some of my mental blocks, specially his forgiveness experience
           described in one of his books. 
 
         Louis L Hay's books about accepting and loving oneself before you can love others have helped me.

           Sylvia Boorstein's books are great for the advanced practitioner. I am able to absorb such teachings only after many years
           of reguar meditation.


Reciprocal Links
         
           SelfGrowth.com

         A site that has links to thousands of experts, articles etc. from variety of fields.
           
My page in this site

           Shared-Care  

           Leadership Training from mindtools.com - Learn 48 essential leadership skills at mindtools.com.

           The Last Resort - Drug and Alcohol Rehab Center, Panama  



 

 

 

 

 

 

 

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