Let me know your own experience with this practice. It will be posted without your name.
- “I have learned that I do not have to take care of every one else in my life. I am not responsible for other people’s choices, only mine. My family noticed that I am now calmer. I smile more and I laugh. I now enjoy taking a vacation. I do matter”. Remarkable change in the attitude of a woman who attended several of my classes. Full report
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Parent page: Benefits for Mind, Body and Relationships