Testimonials received in 2012 from practitioners who either read my hand outs (1), attended my single seminar or series of classes (2) or found this web site on-line when they searched for some problem, are presented in this page. The identity of the persons is not revealed, to protect their privacy. Testimonials received in 2011, 2010 and beyond are in the links at the end.
- “My problems are mostly resolved and now my face glows”: Report from a client who attended four of my classes over 5 weeks. More….
- Calmed herself on a scary air flight: Report from Emily Marynczak, a practitioner on how she used the ‘segment mode’ to calm herself on a scary turbulent flight. More….
- Counting breaths during childbirth: Feedback from Emily Marynczak a childbirth educator on how her clients used the technique during labor. More….
- “The breathing gave me the courage to face what I didn’t want to face“: Feedback from a woman who attended two of my classes. She was in distress due to her husband’s insensitive behavior. More ….
- “I stopped smoking” said a cashier at the UPS store. More….
- “Before I learned ‘counting breaths’, I used to run in the gym. But even after running, I was not able to remove my stress….” A person living in New Jersey whom I helped by phone and e-mail without meeting in person. More….
- Seminar at Sage College Troy NY September 26, 2012: An introductory seminar of one hour was done for seniors and graduates of Nutrition at the Russel Sage College Troy campus NY. Sixteen students and 2 faculty members attended. A report with their feedback.
- “I have been able to get to sleep: Using the breathing method of counting breaths, I have been able to get to sleep. Thank you for your website”. From a web visitor (name withheld). He found this web site, practiced the technique on his own and enjoyed getting back to sleep! Such messages keep me motivated in sharing the simple techniques.
- “Improved on blood pressure, weight, moods and neck and back pains” Feedback from a client who attended 12 of my classes over 20 months. More….
- When the student is ready, the teacher appears: Feedback from a client who has done 9 of my classes over last 6 months. “Having times of meditation and quietness has improved my well-being in so many ways – taking on better eating habits, relief from fibromyalgia pains, and being more aware of those around me”. More….
- I am managing stress very well and enjoying sound sleep: Feedback from a software Engineer after practicing ‘Focusing on breathing’ for about 2 months. He was previously under depression. More….
- I have made great improvements with my weight, self confidence and …: Feedback from my remarkable client who has done 19 classes and continuing. “These are all the things you have helped me with, in the last year and I have had great improvements with: My weight, my self confidence, my body pains, my marriage problems, my sleeping habits, my eating habits, learning how to control my fear and much more. I can’t thank you enough.” More….
- I feel so much at peace now: “I want to thank you for everything you’ve done for me. I could have never done any of it without your help. I’ve been to a million doctors and psychs and they have not even come close to doing what you have done for me, by taking the time to listen and really care about me. More….
- I lost 30 pounds and gained many other benefits: I have been seeing C.S.(Suryanarayana Chennapragada) for all my health problems, since last one year. I lost 30lbs. in last nine months, I have been eating a lot more healthy food than ever before, with a no red meat, a lot of fruits and vegetables. More….
- Fibromyalgia pains mostly come down: Report from a woman who suffered from Fibromyalgia pains for about 10 years. How she practiced the technique and the multiple benefits she experienced. More….
- Breathing breaks in the class room: Report from a class teacher on how she adapted the technique to suit her students and herself in the class room. More….
- “No more anxiety, insomnia or headaches” says a woman who attended 5 of my classes over last 2 months. More ….
- “I sincerely thank you from the bottom of my heart for helping me and my family…” Mail message from a person in New Jersey.
- “My anxiety decreased by 50%”: Feedback from a woman who has been practicing the technique for many months and derived remarkable benefits like relief from severe insomnia and compulsive cleaning due to OCD.
- “I am thrilled at my progress” Feedback from a woman doing my classes.
- “You are a God sent messenger for me” Feedback from a man in New Jersey who is receiving my e-mail and telephone support.
- “I practiced the ‘Tip Mode’ just before the surgery” Feedback from a woman with several major health problems.
- “My family life has changed dramatically……” Feedback from a woman with several mind body problems who attended several of my classes.
- “I feel more concentration” Feedback from a software Engineer.
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Testimonials 2011 – 24
Testimonials 2010 – 7
Testimonials from 2002 to 2009 (mostly) – Multiple reports of relief from Mind, Body and Relationships problems, listed alphabetically: Anger, Anxiety, Attitude, Compulsive thoughts, Lack of focus, Chronic pains, Depression, Difficult relationships, Grim and non-smiling faces, Fatigue, Grief, Hypertension, Repeated failure of infertility treatments, Insomnia, Migraine, Obesity, Panic attacks, Smoking,
Stress of all kinds, Stuttering, Worry and more.
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