My sole concern in creating this site and teaching these technique is that this unconventional mode of practicing the ‘focusing on breathing’ and other techniques should not vanish from the world, along with me. In view of their great potential in helping people of all ages, in improving the mind, body and relationships, at no cost or demanding allotment of time, I have made it my mission for the rest of my life, to propagate them, as widely as possible. Please join me if you like this simple technique and see its tremendous potential. I appreciate your patient reading thus far.
Parent page: ‘ABOUT’