Archive for » September 26th, 2018«

Pre diabetes patients – Feedback 9/26/18

I offered a seminar at the Troy Medical group, an associate of St Peter’s Health Partners, for pre diabetes patients on Sept 26, 2018 (1). It was attended by 5  women and 1 man. A folder containing my key handouts was supplied to each participant by the organizers Marcy Pickert and her associate Kate Ratigan (2).

Summary of the Feedback

I will practice this technique for my (concern) 

  • Health
  • Sleeping, Impatience
  • Sleeping, Relaxation
  • When needed
  • Impatience, Anxiety

Take home’ points

  • Practice to relax at stop lights, In traffic
  • Practice when walking
  • Practice at stop lights and Bedtime
  • Stop and take a rest

Evaluation of the seminar 

  • Excellent
  • Very useful – 4

Comments

None

I wish to 

  • Receive ‘Annual update’ on this technique – 2

(1) Troy Medical Group
(2) Documents for download – All handouts

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Public Seminars

Category: Relaxation to Meditation  Tags: , , , ,  Comments off