Archive for » October 9th, 2017«

Meditation and Essential oils for sleep -2

The second workshop on the topic was jointly done by me and Glenn Kakely at Venture Inward on Oct 9, 2017 from 6.30 to 8.00 pm (1). Four females and one male attended.

I will use this technique for my (concern) 

  • Anxiety, Sleep
  • Sleep, Anxiety
  • Daytime relax, Sleep
  • De-stress
  • De-stressing during the day

I like these ideas

  • Relaxation during the day
  • Can’t wait to try the ‘segment mode’ (2)
  • I enjoyed CS’s method of delivery – Calming voice
  • Waiting in traffic – Stare at the red light
  • Focus on breathing throughout any scenario in the day
  • Will be sharing with others

Seminar evaluation

  • Very satisfied – 5

Comments

  • Very informative and helpful
  • I am looking forward to trying this technique
  • Amazed!
  • Very informative, Kept it simple
  • Very knowledgeable, Humor

Receive Annual Updates?

Yes – 5

Enroll  for ‘Follow up classes’ on this technique?

Yes – 3

Join a ‘Support group for Meditation’?       

Yes – 3

(1) ‘Venture Inward’ Call #477-6566 to register.
(2) Segment mode

Related pages: Public Seminars

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