The fourth monthly class at Venture Inward was done on Sept 12, 2016 from 6.30 to 8.00 pm (1). Five women attended, 3 new comers and 2 continuers. Summary of feedback from the continuers is shown below. Feedback from the newcomers could not be collected.
Summary of the Feedback
Meditation on breathing
When did I practice?
- Falling asleep – Frequently – 2
- When sleep was disturbed – 1
- Waking up in the am: A few times – 1; Frequently – 1
- During the day: If meditating (occasionally) -1; At work (many times), Dental cleaning last week – was able to calm myself; Driving
How did it help me?
- Calmed me immensely, Not as anxious
- Quiet the mind and I fell asleep
- Never – 1; I did only the face part of it -1.
I want to continue: Yes – 2
(1) ‘Venture Inward’ Call #477-6566 to register.
Related pages: Public Seminars
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