Yoga and Meditation – July 11 Class

The second monthly class at Venture Inward was done on July 11, 2016 from 6.30 to 8.00 pm (1). Three women attended. Summary of their feedback is shown below .

Summary of the Feedback

I will practice this technique for my (concern) 

  • Anxiety
  • Stress and Fitness
  • Stress and tight muscles

My ‘Take home’ points

  • Breathing and counting
  • Important to practice every day; Perfection is not important – Effort is
  • Breath for energy; Breath for stress relief

Seminar evaluation

  • Very satisfied – 2
  • Not satisfied (She was offered a free solo class for about 2 hours to clarify all her doubts)

Comments

  • Need more explanation for breathing
  • Thank you, I feel great now!

I am interested in joining

  • Email list – 2
  • Follow up classes – 1
  • Support group for meditation – 2

(1) ‘Venture Inward’ Call #477-6566 to register.

Related pages: Public Seminars

If you like this page share it with your friends.

You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Comments are closed.