Testimonial from a client who attended 3 of my classes.
“My husband and I recently completed three classes on stress management and “focusing on breathing” with Suryanarayana Chennapragada (C S) (1). I can’t recommend it enough.
In addition to helping me sleep better, it has dramatically helped me when driving. I practice my breathing when I am stopped at red lights as well as when I am caught in traffic (2). It really helps relax me and slow down.
I also practice my breathing when I am cooking, while at work and at night when trying to unwind from a stressful day. I practice my breathing on a daily basis in all types of situations and the more I do it the more I love it (3).
It is so simple and yet so effective. Hard to believe that something so easy could be so helpful.
Try it. I guarantee you will be pleasantly surprised. C S is very personable, friendly and informative.”
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