Feedback from a practitioner who attended one of my recent seminars (1). He liked the technique and shared his experience that you can see at (2). He wanted to extend his practice to walking (3) and wanted a demo of the practice. I showed him at my office and he recorded it. His message below shows he liked it and found it useful.
“I have been doing the walking and breathing exercises that you showed me in the busy and bustling New York City.
It has helped me to cope with the stress of the city and to walk fast, like a NewYorker LOL. In fact I ended up walking faster than a NewYorker, more like an energizer bunny.”
Relief from ‘Fatigue’ due to Exercise/ Work
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