@ Much easier to deal with the “stressors”

Feedback from a participant in my recent seminar.

“I have been using the techniques (1) and believe me…they came in handy…as my daughter (who is dealing with MS) fell and went to the ER by ambulance Tuesday morning. She had 8 stitches and they did not admit her, just observed her for the day…and then sent her home. So, for the past few days, I have been busy caring for her and helping my granddaughter.

She seems better now, and I am now taking the time to catch up with things in my life. It is much easier to deal with those “stressors” with your breathing techniques!! (1)”

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(1) How Can I Focus On Breathing?

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