Improvements reported by a client who attended my 10 classes over last one year.
Stress: Reduced by 80%
Fibromylagia pains: Reduced by 35%
Focus: Improved by 25%
Weight: Reduced by 9 lbs.
Diet: I do think differently about the food I’m eating. I try to make better choices when shopping for food.
Her previous feedback
Aware of diet, meditation and prayer
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