Testimonial from a person in New Jersey with whom I worked by phone and e-mail. See his previous reports at the end.
“Before I learned ‘counting breaths’, I used to run in the gym. But even after running, I was not able to remove my stress. By learning counting breaths from C S (Suryanarayana Chennapragada) I have been able to de-stress. ‘Counting breaths’ is slowly becoming part of my DNA. I have become a much calmer person. I highly recommend C S’s ‘counting breaths’ class.
I only wish I had learnt this technique in my teenage. It might have completely changed my life. C S is the best Guru I ever had, with lots of patience, extremely humble and always willing to help.”
Relief from stress – Success stories
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