The introductory seminar was held on April 18, 2012 at Taborton NY for the Adult Fellowship Group of the Zion’s United Christ Church. There were 7 participants. The feedback received from six participants is posted below. Scanned images of their feedback forms is at (1).
Summary of their feedback:
The seminar was …
- Excellent – 4
- Very Good – 2
I will use this technique to relieve my (concern)
- Sleeplessness and stress
- Worry
- Sleeping
- Stress at work and inability to fall back to sleep when waking up early
- Yes – 2
Comments/ Suggestions (if any)
- Very interesting and I can see it can work.
- Very practical and and helpful! and easy to do! Thank you!
- Well presented, very clear and helpful. Thank you!
- Presenter was excellent in explaining ways to focus on the moment.
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