E- Mail message from a person in New Jersey who found this web site when he searched on-line desperately for managing his stress. We have not met in person. I have been advising him over the phone since early January. Read his previous messages at the end of the post.
“Let me thank you for being with me through this crisis. I have deep faith in God and you are a God sent messenger for me. My wife is much improved. She says she is practicing breath counting. I have not bugged her about the practice, as you advised. She wants to go back to work. I am worried what to do. My daughter is sleeping much better. She is counting breaths, in fits and starts. I am practicing counting breaths which I need to do more often. Without your help, I would have been nowhere. Thank you.”
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