Archive for » January 11th, 2012«

* My family life has changed dramatically

Feedback from a woman who attended seven of my classes (1) over last 4 months. She had several mind, body problems.

“Since I have started ‘focusing on breathing’ practices (2) with C.S (Suryanarayana Chennapragada) in October 2011, my family life has changed dramatically.  My daughter and I now talk on a daily basis without yelling at one another. My husband has calmed down his attitude around me. They both say it is because of the person I have become.  I am much more relaxed now and take things as they come, instead of  worrying about things.

My back pain (3) has gone away.  I am now exercising and get energy from doing it on a daily basis.  I have even signed up for a nutritional class and a Zumba class.

I am sleeping much better than I use to, without taking sleeping pills.   I also have started to eat healthier than I was before.   Basically I am a much calmer person with more energy, in the last four months, thanks to C.S. He has also given me good counseling advice better than any counselor I have ever seen in the past.   I would refer anyone to C.S. to help them with many factors in life. He is a very smart and caring man.”

(1) Seminars and classes 
(2) How can I focus on  breathing?
(3) How to relieve chronic pains by ‘Focusing on breathing’ and gentle stretching?

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