* Helpful in turning off my brain from worrisome thoughts

Feedback from a participant in my seminar at the East Greenbush Library:

“I’ve found the method to be very helpful on nights that I can’t seem to “turn off” my brain (worrisome thoughts, planning, mental “to do” lists, etc).”

If you like this page share it with your friends.

You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Comments are closed.