Archive for » May 18th, 2011«

* Jail inmates getting better sleep

A patient of my daughter Padma Sripada M.D (1) came to visit her today. She said “I work in a jail, giving educational classes to the inmates. Some of my students were having sleep problems. I gave the hand out ‘How to enjoy quality sleep and conquer insomnia by focusing on breathing’ (2) to them. Some of them open to such techniques practiced it and reported it helped them sleep.”

(1) Padma Sripada
(2) The Breathing solution for sleep problems

If you like this page share it with your friends.