A patient of my daughter Padma Sripada works for a pharmaceutic company as an occupational health professional. When she visited the office today, she said “There have been many product changes at our company recently. Many workers were under severe stress due to these changes. I gave copies of the hand outs on ‘Focusing on breathing’ (1) to them. They said the practice is helping them reduce their stress.”
Related page: Three steps to a stress free work day – Document How to prevent stress at the work place by ‘Focusing on breathing’
(1) Document : Relax anywhere anytime by ‘Focusing on breathing’
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